Parenting Teens Blog

Tips & strategies for navigating the teen years without losing your mind.

Pro Parenting Tip #48: Tap into Mirror Neurons
Teen Development Cameron (Dr. Cam) Caswell, PhD Teen Development Cameron (Dr. Cam) Caswell, PhD

Pro Parenting Tip #48: Tap into Mirror Neurons

"Do as I say, not as I do." Even though we may joke about it, the reality hits close to home. How often have we unintentionally mirrored behaviors we caution our kids against? 🙈 From urging them to stop yelling while raising our voices, to grabbing objects from their hands in response to their snatching, we've all been there. But, logically and biologically, this approach falls short.

Read More
Parenting Tool: ‘Today’s Action Plan’ Template
Teen Development Cameron (Dr. Cam) Caswell, PhD Teen Development Cameron (Dr. Cam) Caswell, PhD

Parenting Tool: ‘Today’s Action Plan’ Template

My teen daughter was struggling to get started every morning and stay on task throughout the day. To be honest, so was I! So, I created this worksheet. Not only does this exercise help us begin the day on the right foot and positive state of mind, it’s a great way to empower my teen take charge of her own life without having to nag her! Hope it helps you too!

Read More
How COVID-19 could affect kids’ long-term social development: Healthline
Mental Health Cameron (Dr. Cam) Caswell, PhD Mental Health Cameron (Dr. Cam) Caswell, PhD

How COVID-19 could affect kids’ long-term social development: Healthline

“This generation of teenagers have been virtually socializing with their friends their whole lives,” said developmental psychologist and family coach Cameron Caswell, PhD. “They are used to connecting through their devices and online, so that part of social distancing will likely be easier on them than the rest of us.”

Read More

Never Miss Another Amazing Tip!

Sign Up for Weekly Pro Parenting Tips

Get More Parenting Support