Pro Parenting Tip #40: Choose Joy
Did you know that being joyful is a choice? 🤗
It's not something that just falls into our lap. It's something we seek out.
Unlike happiness that ebbs and flows, being joyful is a mindset.
It's intentional.
Being joyful doesn't mean that we ignore difficult situations and icky feelings.
It's not about pretending everything is hunky dory when it's clearly not.
It's saying, "no matter what life throws at me, no matter how crazy the world is around me, I am determined to find something to be grateful for."
🌤️ It's about appreciating a partially sunny day rather than bemoaning a partially cloud one.
When we invite joy into our own lives, it begins to grow and spread.
Joy is contagious.
Those around us--our families (even our teenagers), our friends, our neighbors, our co-workers--begin to choose joy too.
Imagine how beautiful the world would be if everyone chose joy.
So, today I challenge you to choose joy and get the ball rolling!
BOTTOM LINE
When you choose joy, it will spread to everyone around you -- even your surly teen.
BONUS RESOURCE
Check out this cheat sheet of my favorite Happiness Hacks and Mood Boosters. Print it out and share with your whole family :)
PRACTICE MAKES PROFICIENT
Still find it challenging to deal with your teen's behavior? Join us in the Thriving Parent Academy to hone your skills, learn new strategies, and get support and encouragement.
Membership includes live virtual parenting master classes, personalized laser coaching sessions, supportive community, exclusive online campus, and more.
