How to Silence Your Teen's Inner Critic with Natalie Borrell

Episode Summary

Ever wonder why your once bright and enthusiastic child seems constantly stressed, overwhelmed, and down on themselves? You're not alone. Studies show nearly 80% of teenagers experience negative self-talk, impacting their confidence, academic performance, and overall well-being.

In this episode, we dive deep with school psychologist and teen coach Natalie Borrell (@lifesuccessforteens) to explore strategies to help your teen silence their inner critic and cultivate a growth mindset for success.

Tune in and discover:

• How to identify the signs of a critical inner voice in your teenager.

• Practical tools and techniques to help your teen challenge negative thoughts.

• Strategies to foster self-compassion and build lasting confidence.

Don't let your teen's inner critic hold them back. Take charge and empower them to thrive!

Meet Natalie Borrell

Natalie is a school psychologist and an academic life coach for teenagers. She and her team of coaches help tweens and teens build their confidence, get grades that they are proud of, and reduce their stress.

Connect with Natalie on Website | Instagram | Facebook

Watch the Full Interview

Resources Mentioned in This Episode

• Masterclass:"The 5 Step Strategy To Transform Your Teen From Being Overwhelmed and Stressed Out to Confident and Balanced" 

• FREE Guide: Dr. Cam’s 10 Pro Tips for Raising Teens

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