Navigating through your teen's challenging behaviors, like that all-too-familiar door slam, can be a real test of patience. I've been right there in the trenches with my own daughter. Thankfully, we've come a long way, and she's now pretty skilled at handling her feelings (and knows when I need a moment too).

Don’t worry, this isn’t about ignoring your teen’s needs or putting them in danger. This approach, inspired by psychoanalyst Alice Miller’s work, encourages parents to "step back and let the child fall," metaphorically speaking. As Garner beautifully explained, “Their lives are their own. I’m not trying to live their life, and I don’t mind that they see that I love mine.” ❤️

Eager to set boundaries that your teen will respect? These 4 strategies will set you up for success .

Adolescence is a time of exploration, self-discovery, and a desire for independence. While it's crucial to nurture their newfound autonomy, setting clear boundaries is essential for maintaining a healthy and respectful parent-teenager relationship.

What's the best way to encourage your teen to set goals and persevere through challenges? Let me tell you…

Is your teen aimlessly drifting through life, lacking direction and purpose? It’s a common challenge for many parents. Here are 3 simple tactics to empower your teen to set meaningful goals and navigate their path to success.